My age old recipe collection of rice varieties,snacks, curries and gravies from various parts of India
August 30, 2016
Olan a Kerala Sadya Recipe
Ingredients needed for preparing Olan
1 cup yellow Pumpkin pieces
1 cup white ash gourd pieces
1 cup cooked black eyed beans
3-4 green chillies
1 cup thick coconut milk
Salt to taste
handful curry leaves
2 tbsps coconut oil
How to prepare Olan, a sadya recipe?
With a knife, peel the thick skin of pumpkin and ash gourd. Cut in to thin, wide squarish pieces, keep aside
Slit green chillies
Now add the pumpkin and ash gourd pieces, green chillies, salt to taste. Sprinkle a little water for the vegetables to cook till soft.
Add the cooked black eyed beans / lobia to the vegetables with curry leaves.
As it starts boiling again, pour the coconut milk and simmer. Mix well.
As it comes to boil again, remove.
Now pour the coconut oil on top , mix well .
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